San Jose Rock n’ Roll Half Marathon Stats
- October 20th, 2007
- Posted in Running
| The following are the stats of my run at the SJ RnR Half Marathon and the Phedippidations WWHMC (captured by my Garmin 305 GPS watch).
Activity
| Route: |
– |
Elev. Avg: |
91 ft |
Performance
Map
Elevation (ft)
Pace (min/mile)
Splits
| Mile |
Pace (min/mile) |
Speed (mph) |
Elevation
Gain |
| actual |
+/- avg |
actual |
+/- avg |
| 1 |
6′ 51 |
-0′ 04 |
8.8 |
+0.1 |
-6 ft |
| 2 |
6′ 57 |
+0′ 02 |
8.6 |
-0.0 |
-13 ft |
| 3 |
6′ 39 |
-0′ 16 |
9.0 |
+0.3 |
-3 ft |
| 4 |
6′ 48 |
-0′ 07 |
8.8 |
+0.1 |
+23 ft |
| 5 |
6′ 42 |
-0′ 13 |
8.9 |
+0.3 |
0 ft |
| 6 |
6′ 56 |
+0′ 01 |
8.6 |
-0.0 |
+7 ft |
| 7 |
6′ 53 |
-0′ 02 |
8.7 |
+0.0 |
+7 ft |
| 8 |
6′ 58 |
+0′ 03 |
8.6 |
-0.1 |
-6 ft |
| 9 |
7′ 08 |
+0′ 13 |
8.4 |
-0.3 |
+23 ft |
| 10 |
6′ 56 |
+0′ 01 |
8.6 |
-0.0 |
-13 ft |
| 11 |
6′ 58 |
+0′ 03 |
8.6 |
-0.1 |
-10 ft |
| 12 |
7′ 11 |
+0′ 16 |
8.3 |
-0.3 |
+7 ft |
| 13 |
6′ 51 |
-0′ 04 |
8.8 |
+0.1 |
-13 ft |
| end |
6′ 43 |
-0′ 12 |
8.9 |
+0.2 |
+6 ft |
| Versus average of 6′ 55 min/mile |
|
|
Posted from bimactive.com |
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Just passing through. I like how you are showing your progress for others to comment on. It is motivating.